"A good therapist...will always open up larger vistas for you, which are by definition risky, instead of just 'rearranging the deck chairs' on a sinking Titanic."
Adults, Couples, Groups:
Eclectic approach to therapy that includes Cognitive Behavior Therapy (CBT), concepts from Internal Family Systems (IFS) and others. Identify thoughts and behavior patterns that hinder you, talk openly without judgement, learn coping skills, feel better.
Body, Mind, Spirit:
In a body and mind focused world we are often left spiritually starving. Go deeper and cultivate a balance which will lead to lasting peace. Insight, life purpose, surrender to the present moment, find meaning, allow, hope, love, freedom...
Self-Led Mediation, Divorce Mediation:
Communication and negotiating skills lead to agreements based on respect and dignity. Gain the perspective of a neutral third party. A cost effective alternative to litigation, mediation may be a good option in a low conflict divorce.
Conscious, Responsible, Diverse, Ethical:
Walking to the beat of a different drum can be complicated. Get the support you need to stay the course and be the change you want to see in the world. Identify a greater purpose, define your mission. Individual sessions, group presentations